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what in the holy fuck

#1 User is offline   .AirMcNair. 

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Posted 04 October 2011 - 11:43 PM

just skip to 0:30



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This post has been edited by .AirMcNair.: 04 October 2011 - 11:43 PM


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V-Romo FTW-V
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#2 User is offline   Phins4life 

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Posted 05 October 2011 - 12:21 AM

Pretty cool. I have a lot of admiration for people with that kind of control and precision.

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#3 User is offline   Zack_of_Steel 

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Posted 07 October 2011 - 05:30 PM

Dear god. One of the coolest things I've ever seen.
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Mathias said:

(18 September 2012 - 09:54 PM) Trent Dilfer has a Super Bowl ring. So we know there is no God.

ATL said:

(25 November 2012 - 09:31 PM) As a result of winning, whenever Zack's team beats mine. Whevener that may be. He may change my name for the following week.
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Toggle shoutbox The Mad Box

Maverick   : (22 May 2013 - 08:40 AM) disgusting
Socal  : (22 May 2013 - 08:41 AM) they aren't bad, actually, i just prefer actual meat
Socal  : (22 May 2013 - 08:41 AM) when its mixed in with stuff it tastes like meat, I've had it in tacos and scramble eggs before
Socal  : (22 May 2013 - 08:43 AM) Whats up, Mav
Socal  : (22 May 2013 - 08:56 AM) I almost feel bad for the Raiders that the Niners got a brand new stadium lol
Socal  : (22 May 2013 - 08:56 AM) Surely they could have worked out a deal with each other to have a shared stadium somewhere in the Bay area
Maverick   : (22 May 2013 - 08:58 AM) working, hbu socal?
Socal  : (22 May 2013 - 09:00 AM) Where do you work? I'm laying in bed haha, doing a little studying
Socal  : (22 May 2013 - 09:00 AM) I don't start my new job til next week so my schedule right now is pretty laxed
Maverick   : (22 May 2013 - 09:05 AM) IT dept at a local small-medium business. we support about 150-200 users.
Maverick   : (22 May 2013 - 09:05 AM) where you working?
Maverick   : (22 May 2013 - 09:05 AM) its actually pretty cool we make valves and shit for the military
Maverick   : (22 May 2013 - 09:06 AM) well, the engineers do. i dont haha
Socal  : (22 May 2013 - 09:08 AM) Haha, well thats pretty cool
Socal  : (22 May 2013 - 09:08 AM) Didn't know you were into IT
Socal  : (22 May 2013 - 09:08 AM) I start with the University of Utah strength and conditioning department on Tuesday, bright and early 5:30 am :D
The Burfict ...  : (22 May 2013 - 09:18 AM) 5:30am.... vomit time
Socal  : (22 May 2013 - 09:21 AM) lol pretty much, Tuesday morning is our first conditioning workout of the summer, the players have been on break for 3 weeks. We will see which ones have been sitting on their assses
The Burfict ...  : (22 May 2013 - 09:21 AM) Which one represents you: Raj, Howard, Leaonard, Sheldon
Socal  : (22 May 2013 - 09:22 AM) None of those guys, I actually get pussy...
Socal  : (22 May 2013 - 09:23 AM) Uhh Leaonard I suppose
The Burfict ...  : (22 May 2013 - 09:24 AM) it was only a test to see if you even watched the show :)
Socal  : (22 May 2013 - 09:25 AM) I never watched that show til recently
Socal  : (22 May 2013 - 09:25 AM) And even then, only when I was visiting my parents because I don't have cable
Socal  : (22 May 2013 - 09:26 AM) I like it, though
The Burfict ...  : (22 May 2013 - 09:28 AM) i think it's going to end soon
Maverick   : (22 May 2013 - 09:28 AM) that sounds pretty cool socal
Maverick   : (22 May 2013 - 09:29 AM) do you work with all athletic departments?
Socal  : (22 May 2013 - 09:29 AM) I report directly with football but I will be working with other teams as well
Socal  : (22 May 2013 - 09:30 AM) Basically the department is split in three, Football, Gymnastics, and everyone else
Socal  : (22 May 2013 - 09:30 AM) Club teams are separate
The Burfict ...  : (22 May 2013 - 09:30 AM) varsity chess
Socal  : (22 May 2013 - 09:31 AM) The top coach is the only one allowed to touch the gymnastics team lol
The Burfict ...  : (22 May 2013 - 09:32 AM) what is a good low-impact exercise for knees and lower back?
Maverick   : (22 May 2013 - 09:34 AM) well be prepared for the soccer team to be the most fit ;)
Socal  : (22 May 2013 - 09:34 AM) Single leg balance is great for knee rehab
The Burfict ...  : (22 May 2013 - 09:35 AM) how's that?
Socal  : (22 May 2013 - 09:35 AM) You can progress from solid stable ground to unstable surfaces such as a bosu ball, dynamics or balance board, and you can work your way up doing partial single leg squats
Socal  : (22 May 2013 - 09:35 AM) *dynadisc
Socal  : (22 May 2013 - 09:36 AM) not dynamics...
Socal  : (22 May 2013 - 09:36 AM) Another good one, depending on where you are at is a dumbbell front squat, takes any pressure off the lower back
Socal  : (22 May 2013 - 09:37 AM) And Mav, I know haha, I played soccer myself for 10 years
Maverick   : (22 May 2013 - 09:37 AM) You know all about it then :yeo:
Socal  : (22 May 2013 - 09:38 AM) Do you have lower back and knee issues, Burfict?
Socal  : (22 May 2013 - 09:44 AM) Training soccer players is pretty 'easy' relatively speaking
Socal  : (22 May 2013 - 09:45 AM) Football is based so much on position, where soccer you can train most of the team the same way. Defenders and the goalie are a bit different but not far off
The Burfict ...  : (22 May 2013 - 09:45 AM) yes. gout in the left knee, but not for quite some time
The Burfict ...  : (22 May 2013 - 09:46 AM) but now I had effusion in the right knew, so now both are suseptible to gout and i could get crippled
The Burfict ...  : (22 May 2013 - 09:46 AM) knee
The Burfict ...  : (22 May 2013 - 09:46 AM) but i'll take water in the knee over gout any day
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